Pineapple-Corn Relish
- Number of Servings: 4
Ingredients
Directions
Olive- or vegetable-oil cooking spray1 cup corn, fresh or frozen (thawed)1 large shallot, finely diced1/2 fresh pineapple, cut into 1/2-inch cubes1 medium jalapeño pepper, cored, seeded and finely chopped1/3 cup finely chopped fresh cilantro1/4 cup fresh lime juice1 tsp celery salt
Coat a medium skillet with cooking spray; sauté corn and shallot until shallot is caramel in color, about 3 minutes. In a bowl, mix remaining ingredients. Add corn. Season with salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user ASULLYTN.
Number of Servings: 4
Recipe submitted by SparkPeople user ASULLYTN.
Nutritional Info Amount Per Serving
- Calories: 62.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.9 g
- Protein: 1.6 g