Magic Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 1/4 c all purpose flour3/4 c malt o meal, dry1/2 cup sugar3/4 c soy milk1/4 cup unsweetened applesauce1 tbsp baking powder1/2 tsp salt1 egg1 teaspoon vanilla (optional)
Mix all ingredients together until moistened. Place in a greased muffin pan. Bake on 400 degrees for 18-20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user MWILSO2.
Number of Servings: 1
Recipe submitted by SparkPeople user MWILSO2.
Nutritional Info Amount Per Serving
- Calories: 1,268.5
- Total Fat: 10.9 g
- Cholesterol: 212.5 mg
- Sodium: 1,838.1 mg
- Total Carbs: 256.8 g
- Dietary Fiber: 6.7 g
- Protein: 33.2 g
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