Special K Clouds
- Number of Servings: 36
Ingredients
Directions
2 Egg Whites 1/4 tsp Salt1 cup Granulated Sugar1/2 tsp Vanilla Extract3 cups Kellogg's Special K Cereal1/2 cup Dates
1. Beat egg whites and salt until foamy; add sugar gradually and continue beating until stiff and glossy. Add vanilla.
2. Carefully fold in cereal and dates. Drop by teaspoonfuls onto well-greased baking sheet.
3. Bake at 350 degrees for about 15 minutes or until lightly browned. Remove immediately from baking sheet. Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user SROPERCO.
2. Carefully fold in cereal and dates. Drop by teaspoonfuls onto well-greased baking sheet.
3. Bake at 350 degrees for about 15 minutes or until lightly browned. Remove immediately from baking sheet. Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user SROPERCO.
Nutritional Info Amount Per Serving
- Calories: 38.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 41.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
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