Curried Tuna Salad

Name: Curried Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 4 Tbls low fat mayonaise (may use 1/2 no-fat greek yogurt to reduce fat content); 1 Tbl good curry powder; 2 cans drained solid white tuna in water; 1 hard-boiled egg diced; 2 stalks celery diced; 1/4 cup cooked frozen sweet peas; 1/4 cup chopped sweet onion

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

4 Tbls low fat mayonaise (may use 1/2 no-fat greek yogurt to reduce fat content)1 Tbl good curry powder2 cans drained solid white tuna in water1 hard-boiled egg, diced2 stalks celery, diced1/4 cup cooked frozen sweet peas1/4 cup chopped sweet onion

Directions

Combine first two ingredients well.
Add all other ingredients and stir.
Serve on whole grain bread.
For special treat, place one slice low-fat cheddar on top and broil until bubbly

Number of Servings: 6

Recipe submitted by SparkPeople user SCOTTYKING1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 117.1
Total Fat: 4.2 g
Cholesterol: 55.2 mg
Sodium: 276.2 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.8 g
Protein: 15.6 g

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