Simple Strawberry-Banana Yogurt Smoothie

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1.5 cups low-fat vanilla yogurt1 cup orange juice1 whole banana (cut into sections)1 cup frozen strawberries (unsweetened) = about 10ice cubes

Directions

Combine 1.5 cups low-fat vanilla yogurt, 1 cup orange juice, strawberries, and a banana in a blender. Add a handful of ice cubes and blend until smooth. Makes 3 servings of about a cup apiece.

Number of Servings: 3

Recipe submitted by SparkPeople user JETCITY62.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 210.1
Total Fat: 1.7 g
Cholesterol: 5.0 mg
Sodium: 77.2 mg
Total Carbs: 45.1 g
Dietary Fiber: 2.1 g
Protein: 5.8 g

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