Yummy Chicken Salad

Name: Yummy Chicken Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: 1skinless chicken breast shreaded or chopped; 1 small bunch seedless grapes; 1 scallion finely chopped; healthy dash dried or fresh dill; 2 tbs mayo (regular); 1/2 medium apple diced (skin on); 1 rib celery (small)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1skinless chicken breast, shreaded or chopped1 small bunch seedless grapes1 scallion, finely choppedhealthy dash dried or fresh dill2 tbs mayo (regular)1/2 medium apple, diced (skin on)1 rib celery (small)

Directions

Halve the grapes, chop up all other ingredients, and mix together with mayo. Let sit overnight, and the scallions and dill will give you a big burst of flavor!

I love this salad over a big handful of fresh baby spinach.

Number of Servings: 3

Recipe submitted by SparkPeople user OJAMIE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 130.6
Total Fat: 5.6 g
Cholesterol: 25.8 mg
Sodium: 104.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.6 g
Protein: 10.6 g

More Recipes Like This

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

Member Reviews