Creamy spaghetti squash casserole

(3)
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 c. cooked spaghetti squash1 1/4 lb. cooked ground beef1 can (10.75 oz.) cream of mushroom soup1 1/2 c. shredded cheddar cheese1 c. onionsalt and pepper to taste
Directions
Preheat oven to 350 F.
Cook beef and onion until done. Add undiluted soups. Mix well.
Put spaghetti squash in bottom of large oblong casserole dish. Pour beef mixture on top.
Put cheddar cheese on top and bake for 30 min. or until bubbly. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user PILGRIMK.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 279.1
  • Total Fat: 14.9 g
  • Cholesterol: 63.2 mg
  • Sodium: 665.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.4 g

Member Reviews
  • ZINASP1
    Using my Instant Pot, I cut the squash in half, 1 cup water, put squash on trivet. High pressure 8 minutes, quick release...done! The casserole was delicious! I prefer not using canned soups with MSG and will try a homemade version of mushroom soup next time. - 5/9/18
  • SANDY44321
    I used lean ground turkey and spiced it up. It was delicious - 4/16/12
  • POODLEZ
    This was delicious! Even my veggie-hating husband loved it! I used ground turkey, 98% fat free mushroom soup and lowfat cheddar cheese to lower the fat and it was good! Great alternative to Italian style spaghetti squash! - 8/5/08