Breakfast Fruit parfait

Name: Breakfast Fruit parfait Recipe
Yield: 2
Ingredients: Yogurt - low fat 1c; blueberries 1c; strawberries 1c; Splenda brown and white; vanilla extract; pecans

Number of Servings: 2

Ingredients

Yogurt - low fat 1cblueberries 1cstrawberries 1cSplenda brown and whitevanilla extractpecans

Directions

Use Two goblets or champagne flutes. In a bowl Mix yogurt, extract and white splenda. Divide evenly into glasses. layer with fruit (separate or together). sprinkle pecans evenly over each. sprinkle brown sugar. enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user OOOMAC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 253.5
Total Fat: 13.6 g
Cholesterol: 7.4 mg
Sodium: 90.9 mg
Total Carbs: 27.6 g
Dietary Fiber: 5.2 g
Protein: 8.8 g

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Member Reviews

SHANTAY13
Yummy...sounds like a good dessert for me, nice for a hot summer day - 4/21/07