Rainbow Chicken Stir Fry

Name: Rainbow Chicken Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 pound chicken breast cut in strips; 2 T. canola oil; 0.75 cups stir fry sauce; 4-5 cups colorful vegetables suggestions (red-red pepper tomatoes orange/yellow-carrots yellow pepper yellow onion green-broccoli celery green onion sugar snap peas purple-red onion white-mushrooms white onion)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound chicken breast cut in strips2 T. canola oil0.75 cups stir fry sauce4-5 cups colorful vegetables suggestions (red-red pepper, tomatoes, orange/yellow-carrots, yellow pepper yellow onion, green-broccoli, celery, green onion, sugar snap peas, purple-red onion, white-mushrooms, white onion)

Directions

Heat 1 T. oil in large skillet or wok, cook chicken until browned and no pink remains, remove from skillet and keep warm, Heat additional tablespoon oil in skillet and add vegetables, cook until vegetables are tender crisp.Stir in stir fry sauce, return chicken to skillet heat through. Serve over brown rice. Serves 4, 1 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user TEFS912.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving