Chocolate Strawberry Banana Smoothie

Name: Chocolate Strawberry Banana Smoothie Recipe
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup 8th Continent Light Vanilla Soy Milk; 1 cup Yogurt Yoplait Light Very Vanilla Fat Free; 4 tbsp Kretschmer Original Toasted Wheat Germ; 1 Banana fresh 1 large; 140 grams Great Value Whole Strawberries (frozen); .5 cup Hershey's Chocolate Syrup 8 tbsp

(1)

Minutes to Prepare: 8
Minutes to Cook: 2

Number of Servings: 4

Ingredients

1 cup 8th Continent Light Vanilla Soy Milk1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free4 tbsp Kretschmer Original Toasted Wheat Germ1 Banana, fresh, 1 large140 grams Great Value Whole Strawberries (frozen).5 cup Hershey's Chocolate Syrup, 8 tbsp

Directions

Put all ingredients into blender and blend to desired consistancy.

Makes about four 6oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.4
Total Fat: 1.6 g
Cholesterol: 1.7 mg
Sodium: 72.8 mg
Total Carbs: 46.2 g
Dietary Fiber: 2.6 g
Protein: 6.2 g

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Member Reviews

ANEWMETIFFANI
this was a wonderful treat ... healthier for me than oh lets say 1/2 a chocolate cake... lol... been craving all the bad stuff and this did the trick for the evening for me ... thanks for sharing - 8/27/09
SUZEYOU
I haave adapted this recipe inthe following way... i use 1 cup Lt Chocolate Soy Milk... 1/2 cup fresh blueberries... 1 1/2 teaspoon Agave... 1/2 teaspon Vanilla... then blend it in the Magic Bullet and i have 2 servings... one for now and one for later.... - 4/18/10