Spicy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 tbsp canola oil1.03 Pounds skinless chicken breast (trimmed)1/2 yellow (or any color) bell pepper-diced1/2 onion dicedChili Powder to tasteCombine ingredients into a bowl and let marinade in fridge 2-6 hours, depending on if you're home all day or out all day.Can be used in any mexican dish made with chicken, or eaten plain if low-carb
I assume this would be prepared best in a skillet on the stove, although I'm all for creativity!
These amounts of ingredients should yield 4 servings, again depending upon what you are using the chicken for
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIEINKY.
These amounts of ingredients should yield 4 servings, again depending upon what you are using the chicken for
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIEINKY.
Nutritional Info Amount Per Serving
- Calories: 214.2
- Total Fat: 9.5 g
- Cholesterol: 67.8 mg
- Sodium: 133.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.2 g
- Protein: 28.0 g
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