Chickpea Salad

Name: Chickpea Salad Recipe
Yield: 5
Ingredients: 1 15oz can Chickpeas rinsed well; 3-4 Tbs Vegenaise (vegan mayo); 2 tsp Fresh Lemon Juice; 1 tsp Mustard; 1 Tbs Nutritional Yeast; 1/2 tsp Paprika (sweet hot or smoked); 1/2 tsp Salt; Fresh Craked Black Pepper

Number of Servings: 5

Ingredients

1 15oz can Chickpeas, rinsed well3-4 Tbs Vegenaise (vegan mayo)2 tsp Fresh Lemon Juice1 tsp Mustard1 Tbs Nutritional Yeast1/2 tsp Paprika (sweet, hot, or smoked)1/2 tsp SaltFresh Craked Black Pepper

Directions

Mash all the ingredients to form a chunky spread. Refrigerate or serve immediately.

Number of Servings: 5

Recipe submitted by SparkPeople user POLOGURL_21.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 133.8
Total Fat: 2.5 g
Cholesterol: 3.0 mg
Sodium: 553.4 mg
Total Carbs: 20.3 g
Dietary Fiber: 3.5 g
Protein: 3.9 g

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