White Bean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Navy Beans 2 large cans - Blue Runner Creole Cream Styleolive oilcilantrooreganocumin - grounda little dash of cayenne4-5 chicken breasts cubedgarlic powderonion powder
1. Heat oil in a large saucepan over medium-high heat. Cook chicken in oil 4-5 minutes until chicken is cooked through.
2. Stir in chicken broth and spices. Reduce heat & simmer for 10-15 minutes.
3. Stir in the beans, and simmer for 5 more minutes. Garnish with cheese and sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGRISH611.
2. Stir in chicken broth and spices. Reduce heat & simmer for 10-15 minutes.
3. Stir in the beans, and simmer for 5 more minutes. Garnish with cheese and sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGRISH611.
Nutritional Info Amount Per Serving
- Calories: 294.3
- Total Fat: 6.5 g
- Cholesterol: 69.3 mg
- Sodium: 664.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 9.1 g
- Protein: 35.6 g
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