curried chicken salad pita pocket
- Number of Servings: 1
Ingredients
Directions
chicken, mandarin, celery, craisins, apple., pita pocket , mesclun greens, non fat yogurt, curry, tumeric, ginger, cumin salt & pepepr to taste - honey
poach chicken & cool - mix yogurt, spices, honey season salt, pepper & lemon juice. warm pita in oven till puffs- split open - toss all salad together - stuff in pita pocket.
Nutritional Info Amount Per Serving
- Calories: 387.4
- Total Fat: 5.1 g
- Cholesterol: 35.1 mg
- Sodium: 352.8 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 11.7 g
- Protein: 22.3 g
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