Veggie Lasagna with White Sauce
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Whole Wheat Lasagna2T Olive Oil4cups of veggies(zuchinni,carrots, onions,peppers,spinach)Ricotta Cheese 8ozParmesan Cheese 4oz4 eggsMozzeralla cheeseWhite Sauce-2cups milk4 T flour4 T buttersalt & Pepper
Cook lasagna noodles according to instructions on box.
Make white sauce- put milk & flour in shaker jar & shake until smooth. Put in sauce pan & cook over low heat stirring, add the butter & cook until thickened. Remove from heat & add Parm cheese(salt & Pepper to taste)
Add eggs to Ricotta cheese in a separate bowl & mix with fork until smooth. Saute the veggies in the olive oil until tender.
Spray a 9x13 pan & put in a layer of noodles, a layer of cheese mixture, a layer of veggies, a layer of white sauce & sprinkle with mozarella cheese. Continue with another layer ending with pasta on top. Top with Mozarella cheese. Cover & bake for 50 min. Serves about 8
Number of Servings: 1
Recipe submitted by SparkPeople user BRADSGIRL1974.
Make white sauce- put milk & flour in shaker jar & shake until smooth. Put in sauce pan & cook over low heat stirring, add the butter & cook until thickened. Remove from heat & add Parm cheese(salt & Pepper to taste)
Add eggs to Ricotta cheese in a separate bowl & mix with fork until smooth. Saute the veggies in the olive oil until tender.
Spray a 9x13 pan & put in a layer of noodles, a layer of cheese mixture, a layer of veggies, a layer of white sauce & sprinkle with mozarella cheese. Continue with another layer ending with pasta on top. Top with Mozarella cheese. Cover & bake for 50 min. Serves about 8
Number of Servings: 1
Recipe submitted by SparkPeople user BRADSGIRL1974.
Nutritional Info Amount Per Serving
- Calories: 353.5
- Total Fat: 16.0 g
- Cholesterol: 119.7 mg
- Sodium: 355.5 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 2.3 g
- Protein: 19.1 g
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