BREO Tilapia Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 4 oz. cooked and chilled Tilapia fillet2 T mayo2 t horseradish (not sauce)1/4 t Old Bay Seasoning
Use leftover or previous cooked and chilled tilapia fillet
fork apart until flaky
add mayo, horseradish and Old Bay
Makes two 1/4 Cservings
Number of Servings: 2
Recipe submitted by SparkPeople user BREOCT.
fork apart until flaky
add mayo, horseradish and Old Bay
Makes two 1/4 Cservings
Number of Servings: 2
Recipe submitted by SparkPeople user BREOCT.
Nutritional Info Amount Per Serving
- Calories: 141.4
- Total Fat: 10.5 g
- Cholesterol: 31.3 mg
- Sodium: 185.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.2 g
- Protein: 10.7 g
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