Sauteed Tomato & Egg

Name: Sauteed Tomato & Egg Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 Cup Chopped Tomato; 2 Large Eggs; 2 Tsp Whole Milk; 2 Tsp Olive Oil

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 Cup Chopped Tomato2 Large Eggs2 Tsp Whole Milk2 Tsp Olive Oil

Directions

Put olive oil in frying pan, turn on burner to heat.
Chop up tomato and add to frying pan.
Crack two eggs into bowl, add 2 tsp milk, season to taste
Add eggs to pan, scramble until done

Number of Servings: 1

Recipe submitted by SparkPeople user INSANITYSHDW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 238.0
Total Fat: 19.2 g
Cholesterol: 425.0 mg
Sodium: 130.1 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.5 g
Protein: 12.9 g

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