Easy Pattypan Squash with Tomato and Onion
- Number of Servings: 1
Ingredients
2 pattypan squash1 tomato1 onion2 cloves garlic1 tsp olive oil.5 cup corn
Preheat oven to 350
Boil the squash for 15 min
Cut squash and scoop out insides
Saute onion and garlic with olive oil
Add squash and corn 1 min
Add tomato 1 min
Put mixture into squash and bake 20 min
Number of Servings: 1
Recipe submitted by SparkPeople user PGPARDRI.
Boil the squash for 15 min
Cut squash and scoop out insides
Saute onion and garlic with olive oil
Add squash and corn 1 min
Add tomato 1 min
Put mixture into squash and bake 20 min
Number of Servings: 1
Recipe submitted by SparkPeople user PGPARDRI.
Nutritional Info Amount Per Serving
- Calories: 232.7
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 8.8 g
- Protein: 8.5 g
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