Orange and Date Muffins
- Number of Servings: 12
Ingredients
1 whole orange1/2 cup orange juice1/2 cup chopped dates1 egg1/2 butter or margerine1.5 cups flour3/4 cup sugar1 tsp baking soda1 tsp baking powder1 tsp salt
Makes 12 muffins
Cut a whole orange into pieces and remove the seeds.
Put orange (peel and all) plus 1/2 cup of orange juice into a blender or food processor and blend.
Add 1 egg and 1/2 cup of dates and blend
Mix dry ingrediants together and then add wet to dry.
Stir with a fork until just mixed.
Bake at 375 for 15-20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user PBKREADER.
Cut a whole orange into pieces and remove the seeds.
Put orange (peel and all) plus 1/2 cup of orange juice into a blender or food processor and blend.
Add 1 egg and 1/2 cup of dates and blend
Mix dry ingrediants together and then add wet to dry.
Stir with a fork until just mixed.
Bake at 375 for 15-20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user PBKREADER.
Nutritional Info Amount Per Serving
- Calories: 209.3
- Total Fat: 8.3 g
- Cholesterol: 35.9 mg
- Sodium: 399.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 1.3 g
- Protein: 2.5 g
Member Reviews