Garlic Chicken with Balsamic Vinegar
- Number of Servings: 8
Ingredients
8 skinless chicken breastssalt & pepper4 cloves garlic—chopped1 cup white onion, chopped3-4 Tbsp. extra virgin olive oil1/2 cup balsamic vinegar4 Tbsp. water
1. Season chicken with salt and pepper. Chop garlic. Heat oil in large pan; add chicken
and cook turning once until browned and cooked through. Move to a plate.
2. Leave the drippings in pan. Add garlic and onion to pan. Cook until softened (about 1 minute).
Add vinegar and water, bring to a boil, a. Boil until the vinegar begins to reduce, about 5 minutes.
3. Return chicken to pan and simmer for 1 minute. Plate and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user AMYCONS.
and cook turning once until browned and cooked through. Move to a plate.
2. Leave the drippings in pan. Add garlic and onion to pan. Cook until softened (about 1 minute).
Add vinegar and water, bring to a boil, a. Boil until the vinegar begins to reduce, about 5 minutes.
3. Return chicken to pan and simmer for 1 minute. Plate and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user AMYCONS.
Nutritional Info Amount Per Serving
- Calories: 270.0
- Total Fat: 9.1 g
- Cholesterol: 110.9 mg
- Sodium: 124.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 44.2 g
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