Baked Grape-Nuts Cereal & Applesauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 cup Grape-Nuts Cereal1/2 cup applesauce1/2 tsp vanilla extract1/4 to 1/2 tsp ground cinnamonSplenda packets1 tsp diet margarine
In a microwave safe bowl, combine cereal, applesauce and cinnamon and vanilla. Add Splenda Stir to combine.
Bake in microwave for 3-4 minutes.
Remove from oven and stir in margarine. You can add a little milk if you like a thinner consistency.
Enjoy with a glass of milk or soymilk or SF hot cocoa mix.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARZANNA.
Bake in microwave for 3-4 minutes.
Remove from oven and stir in margarine. You can add a little milk if you like a thinner consistency.
Enjoy with a glass of milk or soymilk or SF hot cocoa mix.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARZANNA.
Nutritional Info Amount Per Serving
- Calories: 197.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 214.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.3 g
- Protein: 3.4 g
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