Vegetable Diet Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
1 Sqaush3 Tomatoes5 Celery Stalks4 Carrots1 Broccoli1/2 Onion1/2 Bell PepperBasil ParsleyBlack PepperFresh GarlicWhite PepperLemon Juice
Directions
Gather Veggies
WASH Veggies
Chop them up, or process them in a food processor
Place chopped veggies in soup pot
Add Water, a little below the top of the pot
Bring to a boil
Add Seasonings
Bring to medium to low heat
Let simmer for 35 -45 mins
Prepare and Serve

Number of Servings: 20

Recipe submitted by SparkPeople user VEGGDLYTE.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 23.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 19.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

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