Vegetable Diet Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
1 Sqaush3 Tomatoes5 Celery Stalks4 Carrots1 Broccoli1/2 Onion1/2 Bell PepperBasil ParsleyBlack PepperFresh GarlicWhite PepperLemon Juice
Gather Veggies
WASH Veggies
Chop them up, or process them in a food processor
Place chopped veggies in soup pot
Add Water, a little below the top of the pot
Bring to a boil
Add Seasonings
Bring to medium to low heat
Let simmer for 35 -45 mins
Prepare and Serve
Number of Servings: 20
Recipe submitted by SparkPeople user VEGGDLYTE.
WASH Veggies
Chop them up, or process them in a food processor
Place chopped veggies in soup pot
Add Water, a little below the top of the pot
Bring to a boil
Add Seasonings
Bring to medium to low heat
Let simmer for 35 -45 mins
Prepare and Serve
Number of Servings: 20
Recipe submitted by SparkPeople user VEGGDLYTE.
Nutritional Info Amount Per Serving
- Calories: 23.4
- Total Fat: 0.4 g
- Cholesterol: 0.5 mg
- Sodium: 19.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.0 g
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