Maple Milk Delight

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
3 Ice Cubes1/2 c 2% Milk2 tbsp Maple Syrup
Directions
Put in blender and mix until well-blended. It comes out with a nice frothy layer on top and a slightly more syrup-y layer on bottom. Mmmm... Each serving is a little under a cup, maybe 3/4 cup?

You could also try it with brown sugar, regular syrup, or honey.

Number of Servings: 2

Recipe submitted by SparkPeople user TEMPESTE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 82.7
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 26.8 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

Member Reviews
  • JOHNMARTINMILES
    Maple is not very high on my hit parade. I will have to pass on this one but there are plenty of others! - 9/4/20