Cherry Banana Smoothie

Name: Cherry Banana Smoothie Recipe
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup 8th Continent Light Vanilla Soy Milk; 1 cup Yogurt Yoplait Light Very Vanilla Fat Free; 1 Banana fresh 1 medium; 140 grams Dole Frozen Dark Sweet Cherries; 4 tbsp Kretschmer Original Toasted Wheat Germ; .5 cup Bear Naked All Natural Granola Fruit & Nut

(1)

Minutes to Prepare: 8
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup 8th Continent Light Vanilla Soy Milk1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free1 Banana, fresh, 1 medium 140 grams Dole Frozen Dark Sweet Cherries4 tbsp Kretschmer Original Toasted Wheat Germ.5 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

Add soy milk and yogurt to blender first, then add all other ingredients and blend to desired consistancy.

makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 392.6
Total Fat: 9.3 g
Cholesterol: 3.4 mg
Sodium: 115.6 mg
Total Carbs: 62.7 g
Dietary Fiber: 7.9 g
Protein: 15.6 g

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Member Reviews

ANEWMETIFFANI
As usual this is a VERY good smoothie. I would recommend it to anyone and will make it again - 9/3/09