Guacamole
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
2 large ripe avocados, peal and pit removed1/2 cup chopped onion1 cup chopped tomato1 tbsp chopped green chilies (type depends on the heat you want)2 tbsp dried or fresh cilantro, chopped1 tbsp lime juice1/2 tsp salt1 tsp pepper
Mash avocado (if they are a little firm you can use a food processer to get the mashed texture)
Add all remaining ingredients and mix well.
Serve with baked tortilla chips on on your favorite entree
Number of Servings: 24
Recipe submitted by SparkPeople user DONICHIWA.
Add all remaining ingredients and mix well.
Serve with baked tortilla chips on on your favorite entree
Number of Servings: 24
Recipe submitted by SparkPeople user DONICHIWA.
Nutritional Info Amount Per Serving
- Calories: 34.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 51.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.6 g
- Protein: 0.7 g
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