Roasted Red Pepper Hummus

Name: Roasted Red Pepper Hummus Recipe
Yield: 18
Ingredients: Chickpeas (garbanzo beans) 1.75 cup; Low fat black beans 1.75 cup; Garlic 1 clove; 1 fresh roasted red pepper; Basil .5 tbsp; Lemon juice 1 tbsp; Sesame Oil .5 tbsp

Number of Servings: 18

Ingredients

Chickpeas (garbanzo beans), 1.75 cupLow fat black beans, 1.75 cupGarlic, 1 clove 1 fresh roasted red pepperBasil, .5 tbspLemon juice, 1 tbsp Sesame Oil, .5 tbsp

Directions

blend together! serve with veggies

makes 8 servings.

Number of Servings: 18

Recipe submitted by SparkPeople user POPCORNPUNCH.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 42.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 105.3 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.7 g
Protein: 2.8 g

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