6-Way Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound lean ground turkey breast1 medium onion, chopped2 cloves garlic, minced1 can (16 oz.) Italian-style tomatoes, drained, coarsely chopped1 can (15.5 oz.) beef broth2 Tablespoons Chili powder1/2 tsp ground turmeric1/2 tsp ground cumin1/2 tsp ground allspice1/2 tsp black pepper6 ounces uncooked spaghetti1/2 ounce, unsweetened chocolate, finely chopped1 can (15.5 oz.) white kidney beans, drained 8 oz. sliced fresh mushrooms4 green onions, chopped1 cup (4 oz.) low-fat shredded Cheddar Cheese
1. Brown turkey in medium saucepan over medium-high heat; drain fat. Add onion and garlic; cook over medium heat 5 minutes or until onion is tender. Stir in tomatoes, broth, chili powder, turmeric, cumin, allspice and black pepper. Bring to a boil; reduce heat and simmer, covered 20 minutes.
2. Prepare spaghetti according to package directions. Keep warm. Uncover chili; simmer 10 minutes or until thickened. Remove from heat; add chocolate, stirring until melted.
3. Arrange spaghetti, beans, mushrooms, green onions and cheese in separate bowls. Serve chili over spaghetti; top with beans, mushrooms, green onions and cheese, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MBALLOU.
2. Prepare spaghetti according to package directions. Keep warm. Uncover chili; simmer 10 minutes or until thickened. Remove from heat; add chocolate, stirring until melted.
3. Arrange spaghetti, beans, mushrooms, green onions and cheese in separate bowls. Serve chili over spaghetti; top with beans, mushrooms, green onions and cheese, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MBALLOU.
Nutritional Info Amount Per Serving
- Calories: 371.3
- Total Fat: 7.0 g
- Cholesterol: 56.7 mg
- Sodium: 749.0 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 7.3 g
- Protein: 35.2 g
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