Roasted Tomato Garlic Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8-12 tomatoes (depending on the size)2 carrots — cut in 1″ pieces1 large onion — quartered2 large whole heads garlic — peeledolive oil spray2 1/2 cups chicken or Veggie. broth1/2 cup chopped fresh basil — (or 1 Tbsp. dried)1 cup light sour cream
Core tomatoes and cut in half. Place, cut side up, on foil covered cookie sheet. Use enough tomatoes to cover the cookie sheet. Then add carrots, onion and garlic to the cookie sheet. Spray lightly with olive oil spray. Bake at 400F for about an hour, or until vegetables are roasted and a little blackened. Place in a large saucepan with the broth and basil and simmer for about 10 minutes. Blend with a stick blender (or in small batches in a blender) until almost smooth.
To serve, top with a dollop of sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.
To serve, top with a dollop of sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.
Nutritional Info Amount Per Serving
- Calories: 81.3
- Total Fat: 2.1 g
- Cholesterol: 5.0 mg
- Sodium: 305.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.7 g
- Protein: 3.6 g
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