Azorean Sopas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef Stew Meat, 1 lb., cubedPotato, raw, 4 medium, cubed Tomato Sauce, 1 cup Red Wine, 1/2 cup Cabbage, fresh, 1 head, medium, chopped into large piecesBeef broth, 4 cup Onions, raw, 1 medium, dicedPickling Spice, 1 tbsp2 bay leavesfresh mint for garnish.
In a large, heavy pot, brown the stew meat. Add water to cover, plus the broth. Add a spice ball or cheese cloth pouch filled with the pickling spice and bay leaves, and the wine. Simmer until the beef is tender. Add the potatoes, tomato sauce, onions and cabbage. ook until vegetables are tender. Garnish with fresh mint and serve with a crusty bread.
Number of Servings: 8
Recipe submitted by SparkPeople user NYKI82.
Number of Servings: 8
Recipe submitted by SparkPeople user NYKI82.
Nutritional Info Amount Per Serving
- Calories: 264.4
- Total Fat: 8.3 g
- Cholesterol: 40.0 mg
- Sodium: 607.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.7 g
- Protein: 5.7 g
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