Blueberry Peach Banana Smoothie

Name: Blueberry Peach Banana Smoothie Recipe
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup 8th Continent Light Vanilla Soy Milk; 1 cup Yogurt Yoplait Light Very Vanilla Fat Free; 1 Banana fresh 1 medium; .5 cup Great Value Frozen Blueberries; 70 grams Great Value Frozen Peaches; .5 cup Bear Naked Fit Vanilla Almond Crunch; 4 tbsp Kretschmer Original Toasted Wheat Germ

Minutes to Prepare: 8
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup 8th Continent Light Vanilla Soy Milk1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free1 Banana, fresh, 1 medium .5 cup Great Value Frozen Blueberries70 grams Great Value Frozen Peaches.5 cup Bear Naked Fit Vanilla Almond Crunch4 tbsp Kretschmer Original Toasted Wheat Germ

Directions

Add sot milk and yogurt to blender first. Add all other ingredients and blend to desired consistancy.

makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 357.6
Total Fat: 5.1 g
Cholesterol: 3.3 mg
Sodium: 125.6 mg
Total Carbs: 65.2 g
Dietary Fiber: 6.9 g
Protein: 16.1 g

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