Broiled Parmesan Fish or Chicken Topper

Name: Broiled Parmesan Fish or Chicken Topper Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Ingredients: Butter salted 1 tbsp; Kraft Real Mayo 1.5 tbsp; Lemon juice 1 tbsp; Parmesan Cheese grated Publix .5 oz

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 4

Ingredients

Butter, salted, 1 tbspKraft Real Mayo, 1.5 tbspLemon juice, 1 tbsp Parmesan Cheese, grated, Publix, .5 oz

Directions

If using this on tilapia, Broiled about 3 minutes on each side and then top and broil 2 more minutes. If using for chicken, cook chicken and then top and broil for 2 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BOCAMOMOF2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 71.3
Total Fat: 7.4 g
Cholesterol: 9.5 mg
Sodium: 80.0 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.0 g
Protein: 1.2 g

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