Corn Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 cup fresh ground corn meal1 cup fresh ground wheat4 tsp baking powder.5 tsp baking soda.5 cup yogurt.5 cup non fat milk1 egg.25 cup oil.25 cup honey
mix first four ingredients in a med size bowl. Mix remaining in a large measureing cup. Mix together until just blended.
pour into greased 8in round pan or 12 muffins
Bake at 425 till golden brown 18-25 minutes for bread
12-20 for muffins
Number of Servings: 9
Recipe submitted by SparkPeople user NANCYOO3.
pour into greased 8in round pan or 12 muffins
Bake at 425 till golden brown 18-25 minutes for bread
12-20 for muffins
Number of Servings: 9
Recipe submitted by SparkPeople user NANCYOO3.
Nutritional Info Amount Per Serving
- Calories: 202.7
- Total Fat: 7.5 g
- Cholesterol: 24.7 mg
- Sodium: 315.2 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.7 g
- Protein: 5.5 g
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