Italian, Chicken, and Veggie Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
whole wheat pasta- 3 C.Light Italian Dressing- 1/2 c.Fat Free Crumbly Feta- 1/2 c.Canned 98% Fat Free chicken- 8 oz.Halved Grape Tomatoes- 1 C.Quartered Cucumber slices- 1 C.Basil (Fresh) - 2 T.Onion- 1/4 C.
Make pasta as directed, but without salt. Allow the pasta to cool for about 10 minutes.
Mix together veggies and feta while pasta is cooling.
Add pasta and dressing. Toss to coat. Refrigerate until ready to eat.
Makes 4 - 2 C. Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CMDEPUY.
Mix together veggies and feta while pasta is cooling.
Add pasta and dressing. Toss to coat. Refrigerate until ready to eat.
Makes 4 - 2 C. Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CMDEPUY.
Nutritional Info Amount Per Serving
- Calories: 292.0
- Total Fat: 5.8 g
- Cholesterol: 30.0 mg
- Sodium: 864.9 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.9 g
- Protein: 37.2 g
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