Orange Juice Chicken

Name: Orange Juice Chicken Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 4 skinless boneless chicken breast (configured for 19 oz); 2 tablespoons prepared Dijon-style mustard; 1/2 cup chopped onion; 1/2 cup packed brown sugar divided; 2 cups orange juice; 2T butter; 2T flour

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 skinless, boneless chicken breast (configured for 19 oz)2 tablespoons prepared Dijon-style mustard1/2 cup chopped onion1/2 cup packed brown sugar, divided2 cups orange juice2T butter2T flour

Directions

Preheat oven to 375 degrees

Place chicken in a 9x13 baking dish. Spread mustard evenly over the chicken and sprinkle with chopped onion. Coat lightly with 1/4 cup of the brown sugar and pour in enough orange juice to cover chicken. Add butter on top.

Bake in preheated oven for 45 minutes, then remove leftover sauce from baking dish and pour into a saucepan. Sprinkle chicken with remaining 1/4 cup brown sugar and return to oven.

Whisk flour into sauce in saucepan. Add any leftover orange juice and heat on high until the sauce thickens. Remove chicken from oven and place on a serving dish; pour sauce over the chicken or into a gravy boat, and serve.

Found on https://allrecipes.com/Recipe/Orange-Juice-Chicken/Detail.aspx

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYSOON13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 498.7
Total Fat: 8.8 g
Cholesterol: 152.3 mg
Sodium: 386.1 mg
Total Carbs: 44.5 g
Dietary Fiber: 0.5 g
Protein: 56.2 g

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