Masala Puri
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1cup-whole wheat flour1 tbsp- salt1tsp-paprikacorainder seed -1tbspcooking spray as neededturmeric-1tsp
this makes 12 puris.
Knead all the ingredients till the mixture becomes a stiff dough. half a cup of water should do this.
Then using a rolling pin make 3inch thin discs. poke them with a fork and then bake at 350F for12-15 min.
Can be eaten with a simple dip or just like a wafer.
Number of Servings: 12
Recipe submitted by SparkPeople user SAASHA17.
Knead all the ingredients till the mixture becomes a stiff dough. half a cup of water should do this.
Then using a rolling pin make 3inch thin discs. poke them with a fork and then bake at 350F for12-15 min.
Can be eaten with a simple dip or just like a wafer.
Number of Servings: 12
Recipe submitted by SparkPeople user SAASHA17.
Nutritional Info Amount Per Serving
- Calories: 35.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 571.1 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.5 g
- Protein: 1.4 g
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