Spelt and Butternut Squash Salad

Name: Spelt and Butternut Squash Salad Recipe
Yield: 6
Ingredients: 2 cups dried spelt; 3 pounds winter squash; 2 tablespoons 1/4 cup olive oil; 1 shallot; 1/4 cup cider vinegar; 1 tablespoon maple syrup; 1/2 teaspoon dijon mustard; 1/2 cup dried cranberries; 1/2 cup roasted pumpkin seeds; 1 teaspoon dried thyme

Number of Servings: 6

Ingredients

2 cups dried spelt3 pounds winter squash2 tablespoons, 1/4 cup olive oil1 shallot1/4 cup cider vinegar1 tablespoon maple syrup1/2 teaspoon dijon mustard1/2 cup dried cranberries1/2 cup roasted pumpkin seeds1 teaspoon dried thyme

Directions

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KILGABEAST.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 330.5
Total Fat: 15.3 g
Cholesterol: 0.0 mg
Sodium: 50.0 mg
Total Carbs: 52.5 g
Dietary Fiber: 8.9 g
Protein: 5.4 g

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