Pumpkin Pudding

  • Number of Servings: 6
Ingredients
canned pumpkin (1 1/2 cups)milk (fat free) (1 1/2 cups)fat free, sugar free instant vanilla pudding1 tsp cinnamon1/4 tsp nutmegpinch of ginger
Directions
Whisk or beat together and refrigerate for 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user POPCORNPUNCH.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 46.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 90.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

Member Reviews
  • CWHITE0105
    this is awesome!! Very good and it does taste just like pumpkin pie without the crust..I will make this often. I love anything pumpkin. - 11/3/09