High Protein Bisquick Pancakes

Name: High Protein Bisquick Pancakes Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 14
Ingredients: 1 3/4 c. Bisquick original mix; 1 egg; 1 scoop (28g) Econo SciFit Whey Protein - vanilla; 1 c. whole milk

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 14

Ingredients

1 3/4 c. Bisquick original mix1 egg1 scoop (28g) Econo SciFit Whey Protein - vanilla1 c. whole milk

Directions

Mix all together thoroughly. Cook like regular pancakes. Makes about 14 3 1/2" pancakes.

Number of Servings: 14

Recipe submitted by SparkPeople user FRANCLYN.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 84.5
Total Fat: 2.9 g
Cholesterol: 20.2 mg
Sodium: 202.9 mg
Total Carbs: 11.1 g
Dietary Fiber: 0.4 g
Protein: 3.4 g

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