Cabbage Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 head of cabbage2 med. sized onions3 medium sized potatoes3 medium sized carrotsvegetable stock
Good with an omelet or souffle. Great for when your really busy. Just cut and simmer.
1/2 head of cabbage, cut into bite size pieces.
2 1/2 or 6 1/4 cups of water
1 1/2 tsp. salt
3 tblsp light olive oil
2 medium sized onions, cubed
1/2 tsp. black pepper
1 tblsp light butter
3 medium sized potatoes, scrubbed and cut into 1/4 inch cubes.
3 carrots peeled and sliced
4 fl. oz or 1/2 cup Dark Vegetable Stock
Put the cabbage into a large saucepan. Pour in the water and add 1 tsp of the salt. Place the saucepan over moderately low heat. Add all ingredients and simmer until vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KSLRED.
1/2 head of cabbage, cut into bite size pieces.
2 1/2 or 6 1/4 cups of water
1 1/2 tsp. salt
3 tblsp light olive oil
2 medium sized onions, cubed
1/2 tsp. black pepper
1 tblsp light butter
3 medium sized potatoes, scrubbed and cut into 1/4 inch cubes.
3 carrots peeled and sliced
4 fl. oz or 1/2 cup Dark Vegetable Stock
Put the cabbage into a large saucepan. Pour in the water and add 1 tsp of the salt. Place the saucepan over moderately low heat. Add all ingredients and simmer until vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KSLRED.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 858.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 5.6 g
- Protein: 4.5 g
Member Reviews