Piggie Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
Garlic powder, 1 tsp Cabbage, red, fresh, 1 head, small (4" dia) Celery, raw, 3 stalk, large (11"-12" long) Onions, raw, 1 cup, chopped Water, tap, 4 cup Stewed Tomatoes, Canned, No salt, 4 Cup Mrs. Dash-Original Blend, 2 tsp Garlic-minced 4 tsp Rice-Brown, 1 cup 93% lean ground beef-16 oz Bouillon-Herb Ox Beef-no sodium added, 4 serving Soup-Campbell’s Tomato 25% less sodium, 4.5 cup Kidney Beans-Joan of Arc Light Red, 4.5 cup Chili powder, 2 tsp
1) Saute onions in Olive oil Pam, add beef and brown. Place both in crockpot.
2) Add all remaining ingredients, including reserved liquids, except the rice. Mix well.
3) Mix several times during cooking process.
4) Add rice 1/2 hour before serving.
Makes 21, 1 cup servings.
Freezes well.
Number of Servings: 21
Recipe submitted by SparkPeople user CHRISSIET01.
2) Add all remaining ingredients, including reserved liquids, except the rice. Mix well.
3) Mix several times during cooking process.
4) Add rice 1/2 hour before serving.
Makes 21, 1 cup servings.
Freezes well.
Number of Servings: 21
Recipe submitted by SparkPeople user CHRISSIET01.
Nutritional Info Amount Per Serving
- Calories: 151.6
- Total Fat: 1.7 g
- Cholesterol: 13.3 mg
- Sodium: 625.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.8 g
- Protein: 9.6 g
Member Reviews