fake quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
egg beaters, tomato, mushroom, fat free cheese, salsa and a potato.
Mix egg beaters with salsa, tomatoes, mushrooms and fat free cheese. Thinly slice the potato and line a pie pan with them. Pour in the egg mixture and bake for 45 minutes @ 350 degrees. Season to taste. Makes 4 servings. (regular pie plate, cut in 4)
Number of Servings: 4
Recipe submitted by SparkPeople user CHERIKATE22.
Number of Servings: 4
Recipe submitted by SparkPeople user CHERIKATE22.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 2.3 g
- Cholesterol: 3.2 mg
- Sodium: 295.4 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.7 g
- Protein: 14.4 g
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