fake quiche

Name: fake quiche Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4
Ingredients: egg beaters tomato mushroom fat free cheese salsa and a potato.

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 4

Ingredients

egg beaters, tomato, mushroom, fat free cheese, salsa and a potato.

Directions

Mix egg beaters with salsa, tomatoes, mushrooms and fat free cheese. Thinly slice the potato and line a pie pan with them. Pour in the egg mixture and bake for 45 minutes @ 350 degrees. Season to taste. Makes 4 servings. (regular pie plate, cut in 4)

Number of Servings: 4

Recipe submitted by SparkPeople user CHERIKATE22.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 161.2
Total Fat: 2.3 g
Cholesterol: 3.2 mg
Sodium: 295.4 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.7 g
Protein: 14.4 g

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