LEMON CRUSTED POTATO CHICKEN

Name: LEMON CRUSTED POTATO CHICKEN Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: I 3 OUNCE BONLESS CHICKEN BREASTS; 3TBS LENON JIUICE; 4 TBSP POTATO FLAKES; CANOLA OIL

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

I 3 OUNCE BONLESS CHICKEN BREASTS3TBS LENON JIUICE4 TBSP POTATO FLAKESCANOLA OIL

Directions

MARINATE CHICKEN IN LEMON JUICE FOR 15 MINUTES,CUT CHICKEN BREAST INTO STRIPS OR NUGGETS ROLL IN POTATO FLAKES FRY IN SKILLET UNTIL DONE

Number of Servings: 1

Recipe submitted by SparkPeople user SPBECKIE2024.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.0
Total Fat: 11.1 g
Cholesterol: 53.5 mg
Sodium: 417.4 mg
Total Carbs: 41.7 g
Dietary Fiber: 3.1 g
Protein: 24.6 g

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