Simple chili -low cal
- Number of Servings: 12
Ingredients
1 lb Extra Lean Ground BeefI can diced tomatoes1 can Red Kidney beans1 red bell pepper -diced1 green bell pepper - diced1 can beef broth1 clove garlic minced1 medium onion finely chopped2 stalks of celery diced4 tbsp chili peppersalt and pepper to taste1 can tomato paste0.5 can of corn (and liquid)1 jalapeno pepper cut in half and seeds removed1 cup of water
Brown ground beef
add all ingredients to slow cooker
cook on low for 8 hours
Salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SMORGAN341.
add all ingredients to slow cooker
cook on low for 8 hours
Salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SMORGAN341.
Nutritional Info Amount Per Serving
- Calories: 158.7
- Total Fat: 7.9 g
- Cholesterol: 28.7 mg
- Sodium: 368.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.9 g
- Protein: 11.2 g
Member Reviews