Chicken Curry My Way
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
8 chicken thighs, boneless, skinless2c red bell peppers1.5c diced onions1 can diced tomatoes with juice3 tbsp curry powder6 cloves garlic, chopped10 slices of ginger, chopped2c water, boil with 1 boullion cube
makes 6 servings. The size of the serving depends on how thick you want to make it.
-Warm oil in pan
-add onions and peppers and cook until soft
-add ginger and garlic for just a minute
-add curry powder and lower heat so you don't burn the powder. You can also add a few tbsp of water to make a paste.
-add chicken cubes (1 inch pieces) and brown outside.
-add tomatoes and honey
-add water with boullion and let simmer to fully cook chicken and also to thicken up sauce.
-serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
-Warm oil in pan
-add onions and peppers and cook until soft
-add ginger and garlic for just a minute
-add curry powder and lower heat so you don't burn the powder. You can also add a few tbsp of water to make a paste.
-add chicken cubes (1 inch pieces) and brown outside.
-add tomatoes and honey
-add water with boullion and let simmer to fully cook chicken and also to thicken up sauce.
-serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 8.9 g
- Cholesterol: 76.8 mg
- Sodium: 251.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.0 g
- Protein: 20.1 g
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