Mixed Fruit Salad

Name: Mixed Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 Navel Oranges sectioned pulp removed; 1 Gala Apple Peeled and diced; 1 8 oz. can Pineapple slices in juice; 1/2 cup strawberries quartered; 1 Tbs. sugar; Grated Nutmeg to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 Navel Oranges sectioned pulp removed1 Gala Apple Peeled and diced1 8 oz. can Pineapple slices in juice1/2 cup strawberries quartered1 Tbs. sugarGrated Nutmeg to taste

Directions

Prepare the fruits and combine with the sugar and nutmeg.
Let the flavors develop in the refrigerator for at least 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LAVENDERLILY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.6 mg
Total Carbs: 21.9 g
Dietary Fiber: 3.7 g
Protein: 0.7 g

More Recipes Like This

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews