Sweet Potato, mashed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 sweet potato (approx. 8 oz.)1 Tbs margarine1 Tbs brown sugar (Sugar Twin)
Bake sweet potato in microwave for 5 minutes.
Scoop out flesh and place in bowl.
Add 1 Tbs margarine and 1 Tbs brown sugar.
Mash & serve.
Yields approx. 3/4 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user LENABISTANY.
Scoop out flesh and place in bowl.
Add 1 Tbs margarine and 1 Tbs brown sugar.
Mash & serve.
Yields approx. 3/4 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user LENABISTANY.
Nutritional Info Amount Per Serving
- Calories: 288.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 85.0 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 7.4 g
- Protein: 4.6 g
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