Caeser Chicken with Orzo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/4 tsp Pepper, black 1 Tbsp Canola Oil 1c Onions, raw, chopped1 medium Peppers, sweet, red, fresh, (approx 2-3/4" long, 2-1/2" dia)1c Water4 halfed Chicken, Perdue Chicken breasts3 Tbsp Ken's Steak House, Lite Caesar Salad Dressing1c Orzo, Barilla, uncooked1c Broccoli Florets Frozen1 3/4c chicken broth progresso1c Cut Green Beans, Frozen
Directions
1. Heat oil in 10 inch skillet over medium-high heat. Cook chicken in oil about 10 minutes or until brown on both sides. Remove Chicken from skillet; Keep warm.

2. Add Broth and water to skillet; heat to boil. Stir in Pasta; heat to boiling. Cook uncovered 8-10 minutes, stirring occasionally. Stir in vegetables and dressing (cut any large broccoli pieces in half.)

3. Add Chicken to pasta mixture; sprinkle with pepper. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes ot until vegetables are crisp-tender and juice of chicken is no longer pink when center of thickest pieces are cut.

Number of Servings: 6

Recipe submitted by SparkPeople user TESTSUBJECT1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 283.4
  • Total Fat: 6.3 g
  • Cholesterol: 23.3 mg
  • Sodium: 897.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.2 g

Member Reviews