Mini Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ground beef, lean, 45 oz (about 3lbs)Onions, raw, .66 cup, chopped (2/3 a cup)Carrots, raw, 1 cup, chopped Green Peppers (bell peppers), 1 cup, chopped *worstershire sauce, 4 tbsp Pepper, black, 1 tbsp Instant, Quick, and Regular Oats Cereal, 3 cup, dry, yieldsGarlic, 3 tspKetchup(optional)
Makes 12-15 1/2 cup servings
Preheat oven to 350 degrees
Spray miffin tin with Non-stick spray.
in large bowl mix together all ingrediants except for the ketchup. Scoup 1/2 cup of mixture into each muffin tin.
put 1 tsp of ketchup on top of each scoop of meat. Place in oven and bake for 25 minutes or until meat is fully cooked.
Number of Servings: 12
Recipe submitted by SparkPeople user SOSCHWEET1.
Preheat oven to 350 degrees
Spray miffin tin with Non-stick spray.
in large bowl mix together all ingrediants except for the ketchup. Scoup 1/2 cup of mixture into each muffin tin.
put 1 tsp of ketchup on top of each scoop of meat. Place in oven and bake for 25 minutes or until meat is fully cooked.
Number of Servings: 12
Recipe submitted by SparkPeople user SOSCHWEET1.
Nutritional Info Amount Per Serving
- Calories: 368.7
- Total Fat: 23.3 g
- Cholesterol: 79.7 mg
- Sodium: 283.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.9 g
- Protein: 22.3 g
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