Annie's Quiche
- Number of Servings: 8
Ingredients
1 cup of onion, small dice1 cup of broccoli, chopped1 yellow, orange, or red bell pepper, chopped1/2 cup cheddar cheese1/2 cup mozzarella cheese1 tbsp unsalted butter1 oz red wine1 tsp salt1 tbsp pepper1 9" pie crust
1. Prepare your pie crust (I usually use a frozen one if I'm short on time) and lay it out in your pie pan. Preheat the oven to 375F.
2. Cut the onions using a small dice, and sautee them (low to medium heat) with the butter until they are soft and brown. (This will take a while, so use the extra time to chop up all the rest of your veggies and set them aside for later.) Stir occasionally to prevent sticking. When they are completely soft and quite dark, add the wine to deglaze the pan. Scrape all of the onions and sauce into a bowl and set aside.
3. Beat the eggs and milk together; add salt and pepper. Feel free to use any other spices you may like, and adjust the amounts of salt and pepper to suit your preferences.
4. Cover the bottom with about 1/3 of your shredded cheese, then top with all of the veggies. Add the rest of the cheese, then pour the egg mixture on top.
5. Bake for at least 40 minutes or until the middle no longer jiggles when you wiggle it. (These are, of course, the technical terms.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIEMCFLY.
2. Cut the onions using a small dice, and sautee them (low to medium heat) with the butter until they are soft and brown. (This will take a while, so use the extra time to chop up all the rest of your veggies and set them aside for later.) Stir occasionally to prevent sticking. When they are completely soft and quite dark, add the wine to deglaze the pan. Scrape all of the onions and sauce into a bowl and set aside.
3. Beat the eggs and milk together; add salt and pepper. Feel free to use any other spices you may like, and adjust the amounts of salt and pepper to suit your preferences.
4. Cover the bottom with about 1/3 of your shredded cheese, then top with all of the veggies. Add the rest of the cheese, then pour the egg mixture on top.
5. Bake for at least 40 minutes or until the middle no longer jiggles when you wiggle it. (These are, of course, the technical terms.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIEMCFLY.
Nutritional Info Amount Per Serving
- Calories: 224.9
- Total Fat: 14.1 g
- Cholesterol: 126.7 mg
- Sodium: 535.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.3 g
- Protein: 9.5 g
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