Whole Wheat Chicken Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Ingredients:Whole Wheat Spaghetti, cooked (pasta), 5 cup *Tomatoes, red, ripe, canned, wedges in tomato juice, 3 cup Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook Basil, 2 tbsp Garlic, 3 cloves
Cook pasta according to package
In meantime cut chicken into small cubes and sautee with garlic and basil
Add tomatoes to chicken mixture and heat untill simmering
Pour over drained pasta and serve
makes 6 / 2cup servings
great with salad
Number of Servings: 6
Recipe submitted by SparkPeople user WAYAADISI.
In meantime cut chicken into small cubes and sautee with garlic and basil
Add tomatoes to chicken mixture and heat untill simmering
Pour over drained pasta and serve
makes 6 / 2cup servings
great with salad
Number of Servings: 6
Recipe submitted by SparkPeople user WAYAADISI.
Nutritional Info Amount Per Serving
- Calories: 194.1
- Total Fat: 1.0 g
- Cholesterol: 6.9 mg
- Sodium: 294.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 5.3 g
- Protein: 10.1 g
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